The Wet Area

The Wet Area

A vital part of the cycle. After you have heated up in the sauna, cooling off in one of our cold water options is a tried and true tradition that cleanses the body and jolts your full body into a cooler state and equilibrium. Today we call it ‘cold water therapy’ or the ‘Wim Hof Method’. Choose from a gentle mister, a cool shower, a cold pull-chain shower, or an ice-cold bucket shower.