• Sauna Experiences
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    • The Traditional Sauna
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      • The Foot Soak
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The Lost Faucet

Sauna House

  • Sauna Experiences
    • Private Sauna Sessions
      • The Banya Experience
      • The Deluxe Sauna Circuit
      • The Aufguss Sauna Session
      • “The Nook” Private Sauna and Cold Plunge
      • Full Facility Booking
    • Public Sauna Sessions
      • Feel Good Fridays – Public Hours with Aufguss
      • Social Sauna – Public Hours – Mon/Wed/Fri/Sun
      • Slow Motion Sundays (Silent/Quiet public hours)
      • Yoga + Sauna
  • Gift cards / Gifts
  • Sauna Facility
    • The Traditional Sauna
    • The Infrared Heating Room
    • The Wet Area
    • The Cold Plunge (add-on)
    • The Rest Spaces
    • The Shop
    • Spa-style add-ons, self administered
      • The Foot Soak
      • The Bamboo Whisk
      • The Body Scrub
      • The Facial Mask
      • The Infusion
      • The Refreshments
    • Prepare for your Visit
      • Prepare for your visit
      • Policies / Etiquette
  • Weekly Schedule / Updates
    • Travel Blog
  • About
    • Memberships
    • Why Sauna? Benefits of hot/cold therapy
    • The Sauna House Experience
    • What people say about sauna-ing at TLF
    • Stay in the loop
    • About us
  • Contact/Book
  • Pricing and Memberships
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Yoga and Sauna

When

May 14, 2026 - May 21, 2027    
12:00 am
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Event Type

  • Yoga

1 hr Restorative/Gentle Movement Yoga with Tanya Harmon followed by 1 hr of relaxing sauna time. The perfect combo. Thursdays 10am. Book Now!

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